True Serenity
Centre for Holistic Excellence

Massage Therapies

Massage Therapies with Claire Carter

**Tailored Treatment:

This treatment is specifically tailored by you, weather it be treating targets problem areas, soothing tired muscles or just relaxing body and mind, combining treatments is also a fabulous way to find the best treatment for you and also the get the best out of your time.£35

 

**Deep Tissue Massage:

This form of Treatment targets your body’s deepest layers of muscle and releases tension in overstressed areas. When your muscles are severely knotted, this therapeutic treatment is designed to break up the knots. Deep tissue massage is a mix of slow, short strokes and penetrating finger pressure focused on tight, contracted areas. The therapist employs her thumbs, forearms and elbows to work muscle tissue and relieve tension. £35

 

**Swedish Massage:

This body massage is a wonderful way to reduce both physical and emotional tension. Using a massage medium such as sweet grapeseed oil or a massage wax, various movements are used to increase circulation to the skin and muscles, aid skin renewal and relax muscles. This relaxing treatment may also help to reduce those muscular aches and feelings of stress and anxiety. £35

 

**Oriental Warm Bamboo Massage:

If you like a deep massage, you will love the warm bamboo treatment. Incorporating warm pieces of bamboo, of different shape and sizes, using various techniques to glide, roll & knead in to the muscle, giving a deeper and firmer massage. The warmth of the bamboo will soothe and help melt away stubborn knots and areas of tension. £35

 

**Thai Herbal Compress Massage:

The compresses is a muslin parcel of aromatic herbs and spices, which are soaked, steamed and then used on the body by either patting, pounding or rolling them onto the skin. The heat from the compress carries the herbal essences and essential oils deep into the skin, underlying tissues and organs. The treatment brings about a deep sensation of comfort and warmth whilst stimulating the body to detoxify and heal itself. - Massage £35 Compress’s. £12 (which can be used for around three treatments if cared for correctly)

 

**Hot Stone Therapy:

This Massage is a wonderfully warming and deep massage using basalt stones. These volcanic stones are warmed then placed at key points on the body to ease aches and balance you, whilst some warm stones are used to massage the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly. £35

 

**Reflexology:

This treatment is a technique based on the theory that we have points on our hands and feet that correspond to every part of our bodies. It is an ancient scientific art based on the premise that there are zones and reflex points in the hands and feet that correspond to every organ, system, and gland in our bodies. £35

 

**Aromatherapy:

This is a soft and gentle massage, using massage oils or wax, which have been pre-blended with essential oils. These oils are derived from plants to affect your mood and alleviate pain. When you inhale essential oil molecules, messages are transmitted to the limbic system and affect heart rate, stress level, blood pressure, breathing, memory, digestion, and the immune system. Each essential oil has different healing properties. Aromatherapy massage is particularly suited to conditions involving stress or improving emotionally-related conditions. £35

 

**Reiki:

Reiki is a safe and gentle form of energy work that relieves stress on all levels, physical, emotional, mental and spiritual. It is a holistic method to achieve health and wellness. Reiki helps to balance your own energy, raise it to its highest level and create a healing environment to your body and mind. £35

 

**Unwinding Pamper Package:

You Choose your preferred treatment ie, warm bamboo, hot stones.

Total relaxation with full body massage with the added extra of a foot massage, also a face and scalp massage incorporating some lovely uplifting essential oils, leaving you feeling relaxed and refreshed. If you prefer to bring your favourite music cd please feel free to do so.

Session Average 90 minutes - £47

**Ultimate Unwinding Pamper Package:

You Choose your preferred treatment ie, warm bamboo, hot stones.

Total relaxation with full body massage with the added extra of a foot massage, also a face and scalp massage incorporating some lovely uplifting essential oils, finishing of with some reiki, leaving you feeling on top of the world. If you prefer to bring your favourite music cd please feel free to do so.

Session Average 120 minutes - £65

Any heated therapies will require 24 hrs notice

Contact Information

True Serenity, Centre for Holistic Excellence

Castleton Health & Leisure Centre
Manchester Road
Castleton
Rochdale
OL11 3AF

Tel: 01706 630750

Mobile: 07948 759834

Opening times

Monday - Closed

Tuesday & Thursday
10.00am - 8.30pm

Wednesday & Friday                          10.00am - 6pm 

Saturday                                       10.00am - 2.00pm

*Additional hours by arrangement* 

NB: Closed Bank Holidays

Where we are

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