True Serenity
Centre for Holistic Excellence

Monthly Newsletter

Monthly Newsletter

Craniosacral Therapy

30 minute Taster sessions 

10th June 10am - 3pm

Craniosacral therapy is a gentle yet powerful therapy for both acute and long standing physical and emotional concerns. It is suitable for all ages. It supports your body's innate ability to balance, restore and heal itself as well as helping to reduce stress and build up your underlying energy. A craniosacral therapist listens to your body through light touch much the same way a counsellor may listen to your words. Through this light touch, a craniosacral therapist works with the flow of cerebral spinal fluid, which is produced by the brain, flows down and around the spinal cord and out to every cell in the body. We are dynamic beings full of fluidity and for optimum health this fluidity needs to be unimpeded and dynamic. The practitioner would look to help release any blockages, restrictions within the tissues that is preventing this optimal flow. The practitioner would also work with the fascia of the body -realigning the body- and with regulating the central nervous system.
Clients find craniosacral therapy beneficial for many reasons including just to name a few: neck pain, back pain, headaches, depression, anxiety, trauma, ADHD, sprained ligaments, strained muscles, head injuries, etc.

Reiki Level 1 

Reiki Level 2 Training
Saturday 17th & Sunday 18th June

Reiki Level 1 Training
The first degree in the Usui method of natural healing is a great way to bring about and maintain ‘balance’ in your life. Learn to channel energy for yourself and for your friends and family. It can be used on plants and animals too.
Reiki can also help to bring about positive change which is necessary in personal development and spiritual growth.

The course consists of;
• An introduction to Dr. Usui and the history of Reiki
• 4 x Level 1 attunements
• Self treatment
• Treating others
• The Chakra system
• The Aura
• Use of crystals in Reiki

The course is run over 2 days and is approximately 7 hrs per day.
The cost is £110 and includes lunch.
The learner will be qualified to level 1 - First Degree in the Usui Method of Natural Healing and will receive a certificate. 

Reiki Level 2 Training
Level 2 Reiki training brings in a higher frequency of Universal Energy for use on yourself and for others. It also gives you the tools to do distant / absent healing for people or situations that seem out of reach.

The course consists of;

An introduction to the 3 Reiki symbols and their meanings
Four level 2 attunements
How to do distant or absent healing
Guided meditation
Use of symbols in Reiki practise

The learner should have had a Reiki level 1 certificate for at least 6 months

The course is run over 2 days and is approximately 7 hrs per day.
The cost is £125 and includes lunch.
The Learner will be qualified to Level 2 in the Usui Method of Natural Healing & will receive a certificate.

Reiki Exchange
25/05/17 ~ 7pm-9pm

This is a great opportunity for anyone, of any level in Reiki, to join a group of like minded people who share your views. Allow yourself to receive some positive energy and have the chance to share that energy with others.

Meditiation & Healing with Ron Heyes
01/06/17 ~ 7pm-9pm

An evening of meditation, healing, card interpretation and raising the vibration! 
Rons wacky and wonderful approach makes this interactive session fun, fabulous & out of this world.

Ho'oponopono Group
15/06/17 ~ 7pm-9pm

This is a two hour group session, incorporating deep cleaning, healing meditations.
Group and individual healing will take place, along with a discussion and question and answers.

Sound Bath
Thursday, 8th June

Forget the world for a while, and sink into a tranquil ocean of healing sound waves.
Lay or sit down, close your eyes and allow the sounds to wash away the stresses of the day, as you are filled with the beautiful vibrations of pure sound. 

You will experience a number of specially chosen instruments, including Medicine Drum, Gong, Crystal and Himalayan Singing Bowls.


Contact Information

True Serenity, Centre for Holistic Excellence

Blue Pit Mill
OL11 2PG

Tel: 01706 630750

Mobile: 07834 489949

Opening times

Monday - Closed

Tuesday & Thursday
10.00am - 8.30pm

Wednesday & Friday                          10.00am - 6pm 

Saturday                                       10.00am - 2.00pm

*Additional hours by arrangement* 

NB: Closed Bank Holidays

Where we are

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