CHL Well-being


Far Infrared Sauna

I came yesterday for my first FAR Infared Sauna. I have Fibromyalgia, and for the first time in years I got out of bed with ease and no stiffness and certainly less pain.  I have had no headache today (first time in months) and I actually feel happy (which is also for the first time in months). I have not had any weight loss but I appreciate this would take time, and it's not really my priority, although it would be nice.
Thank you so much, and I will definitely be coming again - probably once a month as it's really been a God send. Best wishes, J.W

Reiki Level 2

I just wanted to thank you for a truly wonderful weekend, I always feel so positive after spending time at TS. J.S

Reiki Level 1

Thanks for a great weekend. Obviously because i didn't speak to you beforehand I didn't know what to expect so I was pleased to find the course was very thorough but also fun.
I was relieved to find that you were very down to earth with a fantastic sense of humour. I was slightly worried you might have been a complete oddball!
There was a good mix of people and a good vibe this weekend. I felt comfortable and welcomed.

Living meditation

Thank you Peps!
A "whole" experience.....I hope to have learned a lot from the session and would like to think I have gained some inner strength, and could put at least some of it into practice. The time melted away being totally absorbed in the talk/discussion.
When will you do another one? Just wish Ian had come along too. D.R

The Living meditation course was utterly BRILLIANT! Having been though some very tough times over the last several years I have been pointed in the direction of Holistic therapies and meditation alike. (I have always been interested in the same but never ready to put them into practice until about 6mths ago).
Peps is an extremely calming person in his self and put us at ease straightaway, he has an excellent teaching method too. I can honestly say hand on heart I do not have a good attention / concentration span as a rule so was amazed that he had me engrossed for a full 4 hours, it absolutely flew and I could have happily sat for a further 4 hours to learn more!
I came away feeling totally uplifted and positive and still feel it now, using some of the tools he gave us as quickly as when I got in my car to return home on Saturday, have used everyday since, and shall continue to use for the years to come.
I can highly recommend this workshop and look forward to attending something of similar nature very soon. K.C

I loved the Living Meditation workshop. It was relaxed, informative and very uplifting. Peps was more than willing to discuss our individual observations and concerns throughout the afternoon, making it a very rewarding and meaningful experience. Thanks again Peps." L.A

Tony Mills ~ Energetic Wisdom/Divine Magic

What a wonderful enlightening experience. I went, not knowing what I would gain from the weekend but gained such a massive personal insight to me and a better understanding of what negative energies I am coming into contact with, without even being aware of it. Definitely one of the more interesting courses I have been on. J.J

The energetic wisdom course was fabulous. I felt as light as a feather afterwards and still can’t stop dancing. It actually inspired me to arrange to complete my Reiki 3, which I am now doing in April. Can’t recommend it enough!! H.S

I wanted to wait awhile before I replied. I really enjoyed the workshop, but I am enjoying the after effects even more. The workshop has helped me feel balanced and grounded. I had a little turmoil for a couple of days, and then, well it’s hard to describe, but suffice to say I’m feeling pretty well. I think the pendent is helping too.
I will defiantly be attending Tony’s workshops in the future. Tony was an inspiration with his hard work and care for all. M.S

Contact Information


Castleton Health & Leisure Centre
Manchester Road
OL11 3AF

Tel: 01706 630750

Mobile: 07948 759834

Opening times

Monday - Closed

Tuesday & Thursday
10.00am - 8.30pm

Wednesday & Friday                          10.00am - 6pm

Saturday                                       10.00am - 4.00pm

*Additional hours by arrangement* 

NB: Closed Bank Holidays

Where we are

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